Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.


Richardson HS 5K

Richardson 5K logoI got back into running 5Ks this weekend, after 6 weeks off due to injury.  Three weeks into my "5K Every Weekend Until I Break 20 Minutes" plan for 2011 I pulled something in my abnominals and barely ran since.  But both my twin boys were running this race, and I was feeling better, so I decided it was time to get back into it.

I took it easy - going over a minute slower than my previous 5K in January, but it feelt good.  Easy course, cold and windy temps, and generally flat.  Xan went 21:41, taking 13th place overall (out of about 300).  Kai did his first 5K in over 5 years and finished very respectably.  Guess I am back on the program, but maybe this time I'll do one every other week..